Tests

Sleep Problem Test

A psychological check for your sleep quality

Please answer this test honestly and accurately

0 / 10

Do you have difficulty falling asleep even when you are tired?

Yes No

Do you often wake up during the night?

Yes No

Do you wake up too early and cannot fall asleep again?

Yes No

Do you feel very sleepy or tired during the day?

Yes No

Do you have trouble concentrating or staying alert during the day?

Yes No

Do you snore loudly or breathe irregularly while sleeping?

Yes No

Do you feel discomfort or unusual feelings in your legs at night?

Yes No

Do you have unusual sleep behavior, such as sleepwalking or talking in sleep?

Yes No

Do nightmares or bad dreams disturb your sleep?

Yes No

Do you have trouble keeping a regular sleep schedule?

Yes No