Social Anxiety

Social anxiety is more than shyness. It can make everyday interactions feel overwhelming. When symptoms are persistent and affect daily functioning, a professional assessment can be helpful.

• Fear of being judged
• Avoiding social situations
• Blushing, sweating, or shaking
• Overthinking conversations
• Difficulty speaking in groups

• Genetics and family history may play a role
• Stressful life experiences can increase symptoms
• Brain and nervous system differences may contribute
• Causes vary from person to person

Social Anxiety can affect sleep, relationships, work, school, and a person's sense of safety or wellbeing. Reliable information and appropriate support can make a meaningful difference.

Symptoms can make concentration, attendance, communication, and completing tasks more difficult. Clear structure and supportive environments often help.