Depression

Depression is more than ordinary sadness. It can affect thoughts, sleep, appetite, energy, and relationships. When symptoms are persistent and affect daily functioning, a professional assessment can be helpful.

• Persistent sadness or emptiness
• Loss of interest in activities
• Low energy or fatigue
• Changes in sleep or appetite
• Feelings of guilt or hopelessness

• Genetics and family history may play a role
• Stressful life experiences can increase symptoms
• Brain and nervous system differences may contribute
• Causes vary from person to person

Depression can affect sleep, relationships, work, school, and a person's sense of safety or wellbeing. Reliable information and appropriate support can make a meaningful difference.

Symptoms can make concentration, attendance, communication, and completing tasks more difficult. Clear structure and supportive environments often help.