Anxiety

Anxiety becomes a concern when worry or fear is intense, persistent, and difficult to control. When symptoms are persistent and affect daily functioning, a professional assessment can be helpful.

• Excessive worry
• Restlessness or tension
• Fast heartbeat or shortness of breath
• Trouble sleeping
• Avoiding situations that cause fear

• Genetics and family history may play a role
• Stressful life experiences can increase symptoms
• Brain and nervous system differences may contribute
• Causes vary from person to person

Anxiety can affect sleep, relationships, work, school, and a person's sense of safety or wellbeing. Reliable information and appropriate support can make a meaningful difference.

Symptoms can make concentration, attendance, communication, and completing tasks more difficult. Clear structure and supportive environments often help.